So I decided to finally make use some leftover shredded cheese and marinara sauce in my fridge to make a few meals for this week in one sitting. The result: A flavorful baked penne dish with lots of broccoli and garlic.
Here is the recipe I threw together:
- One 8 x 8 inch square casserole pan
- 4 servings of multi-grain penne (you can use any pasta like ziti, penne, rigati, etc. for this type of dish)
- 1 cup shredded reduced-fat Italian blend cheese
- 1 14 oz. jar of standard pasta sauce (I think I used Prego’s "original")
- 1 medium head of fresh broccoli, chopped
- 5 cloves of garlic, minced
- Generous splash of olive oil (maybe 2 tablespoons)
- Crushed red pepper flakes to taste
- Salt and pepper to taste
Directions:
- Pre-heat oven to 350 degrees
- Boil pasta until al dente
- Steam the broccoli until it is partially cooked
- Combine the drained, cooked pasta with the pasta sauce, steamed broccoli, garlic, olive oil, and red pepper flakes.
- Spread mixture into casserole dish, and sprinkle cheese on top.
- Cover with foil, and bake in oven for 20 minutes or until cheese is melted and bubbly.
These proportions created about 4 meals, so this recipe is a great way to not only make a quick meal, but also create additional lunches or dinners for the rest of the week.


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