Yes, I Turned to Cook’s Illustrated for an Indian Recipe. And, Yes, It Was Great, and a Really Wonderful Way to Eat Kale

Not sure how I stumbled on this recipe, but I recently found the Cook's Illustrated Indian-Spiced Lentils with Kale recipe.  Given that I have been wanting to a) find better ways to eat kale and b) eat more protein-rich lentils, this seemed like the perfect winter recipe to try.  

(And it uses some of the tin of dry mustard I purchased for the Classic Mac and Cheese, which is another bonus).

The recipe was incredibly easy to make, though I had a few modifications and recommendations for future attempts.  First, I used masoor dal, which is a reddish lentil.  It appears that masoor dal is probably not the "red lentils" called for in the recipe though, because the lentils were incredibly mushy after only boiling for 5 minutes (instead of the 5 minutes of boiling, followed by 20 – 25 minutes of simmering called for in this recipe).  Second, I modified the recipe slightly for the amount of lentils I had on hand – 3/4 cup with 5 cups of water, instead of 1 cup of lentils to 6 cups of water.  Finally, I reduced the coriander by half and doubled the crushed red pepper to accomodate personal preferences.  (FYI for future attempts, I used curly green kale.)

Indian Kale

The resulting dish was really a great, one-pot, incredibly healthy meal.  The greens were very ginger-y which reduced their bitterness, and also had a lot of flavor from the spices.  This is definitely a must-try kale meal, especially for those (like me) who have trouble with the bitterness of this green superfood.

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