Mint Raita – Simple Accompaniment to Many a Meal (or a Snack on Its Own)

I've been making different types of raita, a refreshing Indian yogurt accompaniment, for years, but only recently did I realize that I have never blogged about this simple, protein-rich side dish.  

What finally inspired this long overdue post was that I used a new ingredient for my latest raita – fresh mint from my mother's garden.  I usually use cilantro as my standard herb, but the mint added a nice freshness, and made this type of raita a great stand-alone breakfast or side to spicy Indian curries.  Look forward to continuing to experiment with more ingredients and will report back with any new findings!

Mint Raita

Ingredients:

• Approx. 1.5 cups of 0% Fage Greek Yogurt
• 1 seedless cucumber, diced into 1/4 inch square pieces
• 2 tbsp. scallions, divided
• 2 tsp. minced mint, divided
• 1 tsp. minced jalapeno, divided
• Pinch of cumin, or to taste
• Pinch of coriander, or to taste
• Salt, to taste 
• Lemon juice, to taste

Directions:

• Divide the ingredients in half, and place each Fage serving in a separate bowl.

• Add equal amounts of vegetables and seasonings to each bowl, and mix together.

• Let ingredients sit for 15 – 20 minutes, and then serve.  Store any leftovers in the fridge – will keep for ~3 days.