A Fantastic Upma (Thanks Mom) – A Hearty Spiced Semolina Breakfast

Upma is a savory and hearty Indian breakfast dish, usually made with roasted dry semolina though I have made variants with quinoa and steel cut oats.  As it turns out, sometimes sticking to the original can produce the best results as my recent effort with ground semolina or sooji found.

Upma - Served

I purchased the sooji, roasted so I didn't need to roast it at home, at our local Patel Brothers.  I followed Saranya Mandava's cookbook recipe with a few critical modifications from my mother.  

Upma - Vegetables

First was that I added fresh curry leaves (maybe 7 -8), which I ripped in half, to the cooking vegetables.  Second, I slightly reduced the oil to 5 – 6 tablespoons.  Third, I added the ginger toward the end of the onion / tomato / chile cooking time so that it wouldn't burn as the others cooked.

Upma - Oil Heating

Upma - Spices in Oil

Upma - Vegetables Cooking

I also increased the salt to 1.25 tsp. and the water to 3 cups instead of the 1.5 – 2 called for in the recipe (semolina stayed the same at 1 cup).

Upma - Broth Ready for Semolina

Upma - Semolina in Broth

Finally, after the semolina fully cooked after 3 – 4 minutes, I took the pan off the heat, stirred in juice from 1/4 fresh lemon and some diced cilantro.  I then let the upma stay covered for approx. 5 minutes before serving.

Upma - Cooked on Pot

This finished upma was quickly consumed in our home.  The mixture was well-spiced from the mustard seeds and dals; tart from the lemon, tomato, and cilantro; slightly sweet from the ginger and semolina; and featured the unique deep flavor of the curry leaves.  Yum!

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