This weekend, Andy made some Papaya shakes with soy milk. They were incredibly tasty and healthy, so I asked him to email the recipe to me for madhuknitsandcooks.com. They are not too sweet and wonderfully creamy. I highly recommend you try them!
Here is the recipe, which makes 4 large servings or 8 smaller (approx. 8 oz.) servings:
- 1 ripened papaya that is skinned, pitted and cubed
- 1/2 large carton of cold vanilla soy milk (approx. 4 cups)
- 3-4 tablespoons of sugar
- 1 teaspoon of vanilla
- Ground cinnamon
Note: If you have a standard size blender, you will probably be able to only make two shakes at a time so just halve the ingredients for each blend cycle. These directions reflect usage of a standard size blender.
Directions:
- Place half of cubed papaya in the blender
- Cover the papaya with soy milk
- Add 1-2 tablespoons of sugar
- Add 1/2 teaspoon of vanilla
- Blend until there are no more papaya chunks (the mixture is smooth)
- Pour into glasses
- Add some ground cinnamon as a garnish. Although you may think that cinnamon makes no sense at all in this recipe (as I did), just try it — you won’t regret it!
- Serve immediately


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